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Browsing Tag: positive

Show Up

Just this week I started the Last 90 Days challenge with Rachel and Dave Hollis. At the start of each week you get an email with 5 things for you to do each day so that you finish out this year stronger than you started. It’s about not waiting until the New Year to start over or start off stronger. I am in the first week and it’s already challenging me, which is good because I needed it. I don’t know why I needed this to push myself further but I did. One of the things they are always talking about is showing up for yourself. Stop breaking those promises to yourself. If you have committed to working out 30 minutes a day, then do it. Don’t miss one day because it won’t hurt anything…you are hurting yourself. If you have committed to giving something up that isn’t good for you, do it! If you committed to a new bible study or spending time in prayer you, do it! I have started waking up at 5:30 in the morning, which I said I could never…